Powerful Fitness is a company founded on the idea that movement is medicine! Kat Tomlin has been teaching yoga in a wide variety of settings since 2008, including prenatal, senior, all level, Hatha, vinyasa, and yin yoga just to name a few. She is a certified yoga instructor with an RYT-200 Certification through the Yoga Alliance. She has been teaching pickleball since 2019 with the Professional Pickleball Registry. Kat believes that it is very important to follow your passion and joy in life. Kat leads retreats and travel adventures internationally, and when at home you can find her spending time with her husband and two boys as well as their cats, turkeys, chicken, and sheep! Kat is also a pickleball leader, coach and competitor who loves the dynamic energy, social experience, and complete workout you get from pickleball! Join a retreat, take a pickleball lesson, and get moving!!